Get Your Mindset Back On Track - Brought to You by eMatrix
Learn practical techniques to regain focus, build resilience, manage overwhelm, and understand your emotional limits so you can perform at your best.
Description
This education is brought to you by FBAA and eMatrix. FBAA members receive an exclusive 50% discount on all eMatrix courses — reducing every program to $55 (incl. GST). eMatrix provides short, practical, video-based training designed for the fast-paced mortgage broking industry. To view the full information please click here.
Get Your Mindset Back On Track
Feeling overwhelmed or stuck? This course helps you regain clarity and take back control when life or work becomes too much. You’ll learn how to rate challenges realistically using the Catastrophe Scale, build resilience through simple practical exercises, view situations through others' perspectives, and recognise your Window of Tolerance so you know when you’re moving outside your emotional “green zone.”
Topics Include:
1. The Catastrophe Scale – How would I rate my problem?
2. Resilience & What It Means – A practical exercise for bouncing back
3. Diversity and Inclusion – Understanding other people’s perspectives
4. The Window of Tolerance – Know when you are outside your green zone
You’ll Learn:
- How to regain perspective when stress or overwhelm hits
- Practical resilience strategies to bounce back faster
- How to understand and adapt to different viewpoints
- How to recognise emotional thresholds and respond effectively
Who It’s For:
- Brokers and staff experiencing stress, overwhelm, or burnout
- Professionals wanting better emotional regulation strategies
- Anyone looking to improve resilience and mental wellbeing at work
How It Works
1. Register here (free) to get started.
2. You’ll be redirected to the eMatrix Broker Learning Page.
3. On the eMatrix page:
- Click ‘Sign In’ (top right) to create your account.
- You’ll receive an email to set your password.
- Once logged in, pay via credit card and enjoy 30 days access.
4. For multiple users, select ‘Order for Multiple Users’.
5. Use your FBAA discount code for 50% off (All courses $55 incl. GST).
6. Complete the quiz — your Certificate will be emailed automatically.
7. Log in anytime to enrol in more courses.
Register now and start your eLearning journey today!
By registering for this program, you acknowledge and agree to the terms and conditions on our website and the eMatrix platform.